Hello! I’m Luzmar
Certified Nutritionist and CPT
Luzmar is a Fitness Nutrition Specialist certified by the National Academy of Sports Medicine (NASM) with studies in Sports Performance Training also by NASM.
Also, an Obstacle Course Race Master. She carries 100% Obstacle Completion, of almost all of the races she has run and has multiple TV appearances like “2017 Spartan Ultimate Team Challenge Competition.”
Her raising career took a break for a bigger love she has, MOTHER NATURE.
In 2016 Luzmar took a leap of faith and moved to Australia. Her journey took her to the most remote parts of that country and lived in a self converted campervan for six straight months.
During her six months road trip across Australia, she spends time with the Shamans community of Uluru (also known as Ayers Rock), where she understood the power of thoughts.
With a deep love for travel and fitness, she found a way to balance adventure with a healthy lifestyle, overcoming the myth that you can’t have it all.
Using the gained knowledge the Shamans had gifted her; she was able to find her way back to recovery. She was her own lab to prove the connection with ALL beings, and how it is our divine right to respect it and use its power for our healing process.
As people keep approaching her for advice, she saw her path of helping others through their wellness fitness journey.
With the deep understanding of how each food affects our body (both in a physical and spiritual level), she started practicing/teaching mindfulness and incorporated in and everyday life.
She was born and raised in Caracas, Venezuela. She has a Bachelor in Marketing Science. Graduated with the highest academic achievements of the class, and has a successful career in Digital Marketing.
Hello! I’m Maria
Certified Nutritionist and CPT
Maria is a Fitness Nutrition Specialist certified by the National Academy of Sports Medicine (NASM) with studies in Sports Performance Training also by NASM.
Maria first began as a Beach Body Coach, where she learned by experience the response of the body to nutritional patterns. She worked with body transformations focused on muscle growth and definition.
As she worked in her own body transformation, she realized three fundamental things.
One: Thought processes are associated with emotional responses that ultimately lead to food choices. It’s like a decision rule board, an algorithm running in the backbone of your mind.
Two: Long-term success of body transformations comes as a result of reprogramming that Decision Rule Board.
And the third: EVERYONE IS DIFFERENT.
Just like we all have different personalities, your nutritional patterns are very unique. This is why not every program works for everyone.
Over her trips to Peru, with Q’ero Shamans and the Jungle Culture, Maria has also studied the benefits of natural nutrition, the effects that processed food has on the body’s metabolism over time, and the effect of emotions in the development of a better self.
Maria was born in Venezuela and has a Master of Business Administration; Maria transformed her passion into her personal business, becoming a master of holistic fitness.
Maria has motivated many people to change their lives and achieve their goals, taking fitness to a broader state of self-love, where looking good is the byproduct of understanding and honoring your body.
What We Offer
Nutrition
The best of the best to set you up for success!
This is a wholesome package, custom tailor for you because there are not 2 bodies alike
Follow Up Sessions
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Weekly Meal Prep Service
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Race Ready Program
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Phone
+1 (305) 988 – 3408
hello@mind2body.life
Address
Miami, Florida, 33186 – USA